Your first session is free
South Jersey & Philadelphia — Est. 2021

Don't work
for it. Strive for it.

Offense-first lacrosse training built on a real curriculum, real coaching, and a scoring system that shows every athlete exactly where they stand.

Strive IQ

Every athlete is scored on the same rubric coaches use in person — passing, shooting, and dodging, dominant and off hand.

01 · SCORING SYSTEM
Passing & catching7.4 / 10

Grip, accuracy, and two-hand catching — tracked dominant and off hand.

Shooting6.1 / 10

Mechanics, power, and accuracy — the same categories from week one.

Dodging8.2 / 10

Split, roll, and change of speed — plus stick protection under pressure.

Sample scorecard — every athlete gets their own, updated phase by phase.
02 · Progression

Strive IQ is the score. The levels are the climb.

Five levels, four stripes inside each one. Every standard is earned with both hands — off-hand ability is what Strive is built on, so it is never optional. Same standards for every age and every group.

LEVEL 01

Slate

Ball handling

Wall ball both hands, ground balls on the move, clean catching, carrying under control.

LEVEL 02

Mint

Mechanics

Accurate passing at distance, catching on the run, and correct shooting form with both hands.

LEVEL 03

Green

Shooting

Step-downs, shooting on the run both ways, placing the ball, and finishing in tight.

LEVEL 04

Black

Dodging

Split, roll, face and question-mark at game speed against a live defender — then finishing off it.

LEVEL 05

Chrome

Lacrosse IQ

Reading a slide, timing a cut, feeding both hands — and leading a drill for the younger kids.

Slate · four stripes
→
Mint

Every athlete gets a Slate band on day one — part of it before proving anything. Stripes go on the band they are already wearing. Four stripes and they trade up to the next color, and start again.

There is no test day

Nothing to sign up for and nothing to schedule. A stripe goes on when a coach sees the work in a normal session. Sessions stay sessions.

Three stripes are earned

Each level breaks into three pieces — the stick, applying it at speed, and the off hand. A stripe goes on when a piece is genuinely there, not when it is close.

One stripe is the coach’s

For effort, attitude, reps clearly done at home, and helping a younger athlete. Nobody can drill their way to it.

What we offer

Three ways to train, one standard.

01

Group training

Max 12 players. Two groups — Varsity Track and Developmental — Saturday mornings in Medford, plus winter indoor at Mavericks. Open to boys and girls — every session is non-contact skill training.

View schedule →
02

Private training

One-on-one reps built around your position, your weaknesses, and your goals. Direct coaching, no waiting your turn.

Book a private →
Not sure where your player fits? New to Strive? Start in Developmental at any age — it is the entry point for everyone, whether they are in third grade or tenth. Varsity Track is for experienced athletes in 8th grade through high school. Coach Andrew moves athletes up when they are ready. Message me before you book if you are unsure.
10+
Years coaching
5.0
Google rating
5
Skill levels
42
Parent reviews
Fall & Winter 2026 — Medford, Philadelphia & Moorestown

Saturdays through December, then indoors all winter.

Every group is open to boys and girls. All of it is non-contact skill work — stick skills, footwork, shooting mechanics and off-hand reps — so it is the women’s game as much as the men’s. Same standards for everyone.

SessionDaysTimeDrop-in
Varsity Track Saturdays
Hartford Crossing · grass
9:00 – 10:00 AM
Through Dec 19
$50
Developmental Saturdays
Hartford Crossing · grass
10:00 – 11:00 AM
Through Dec 19
$50
Varsity Track Tue & Thu
Hartford Crossing · turf
4:00 – 5:00 PM
Through Oct 29 · daylight
$50
Developmental Tue & Thu
Hartford Crossing · turf
5:00 – 6:00 PM
Through Oct 29 · daylight
$50
Limitless Mondays
Limitless · Philadelphia
4:00 – 5:30 PM
Final fall session Oct 26
$50
Holiday week Dec 26, 28 & 30
Hartford Crossing
Mornings · both groups
Schools are out, we are on the field
$50
College Pick Up Dec 19, 22 & 29 · Jan 5 & 9
Hartford Crossing
Live reps over the break
College players & committed seniors
$30
Private 1-on-1 Tue, Wed, Thu & Sat
Turf across South Jersey
By appointment $120
Virtual call Any day
Google Meet
Film, IQ & planning $35 / $75
Winter · indoor Thursdays
Mavericks Training Facility · Moorestown
Varsity Track 5:00 – 6:00 PM · Developmental 6:00 – 7:00 PM
Jan 7 – Feb 25 · 8 weeks · booking open now
$400 block
12 spots per session — live count shown at checkout
Live now

Strive Online is here.

Weekly training guides, drill breakdowns, and your own Strive IQ scorecard — coached by Andrew, from anywhere. First 50 to join get a free shooting form evaluation.

New athletes

Your first session is free.

Come train with us. No cost, no commitment. Bring a stick.

New athletes only. Any session with an open spot.